Hi, Priya
Your scores are trending in the right direction. PHQ-9 down 8 points in 10 weeks — that's real progress.
Your next session
Tuesday, April 14, 2026
1:00 PM PT · 50 minutes
EMDR — Session 7 (weekly)
with Aisha Bello, LPC
In-person · Evergreen Behavioral Health, 2nd floor
Your Progress
Measurement-based care — completed with your clinician
PHQ-9 (Depression)
Lower is better · <5 = minimal
9
↓ 8 from start
Wk 1
Wk 3
Wk 5
Wk 7
Wk 9
This wk
GAD-7 (Anxiety)
Lower is better · <5 = minimal
8
↓ 8 from start
Wk 1
Wk 3
Wk 5
Wk 7
Wk 9
This wk
Upcoming Sessions
Request anotherEMDR — Session 7
1:00 PM · Aisha Bello, LPC
EMDR — Session 8
1:00 PM · Aisha Bello, LPC
Med Check — Sertraline
11:00 AM · Dr. Nathaniel Yamashiro, MD
Recent Sessions
EMDR — Session 6
Aisha Bello, LPC
EMDR — Session 5
Aisha Bello, LPC
Med Check — Sertraline titration
Dr. N. Yamashiro
EMDR — Session 4
Aisha Bello, LPC
Crisis resources
If you're in crisis or having thoughts of harming yourself:
988 Suicide & Crisis Lifeline
988
Crisis Text Line
Text HOME to 741741
Evergreen after-hours crisis line
(503) 555-0199
Current Medications
Sertraline 100mg
Once daily, morning
Dr. N. Yamashiro · Last refill Mar 28, 2026
Hydroxyzine 25mg
As needed for anxiety (up to 3x daily)
Dr. N. Yamashiro · Last refill Feb 12, 2026
Messages
Aisha Bello, LPC
Great work in yesterday's session. Remember the grounding technique we practiced — give it a try if anxiety spikes before Tuesday.
2 hours ago
Rebecca Quan (Intake)
Your PHQ-9 and GAD-7 for this week are in your portal. Please complete before your Tuesday session.
Yesterday
Your chart is protected
Progress notes are in your general record. Psychotherapy process notes are kept separately under HIPAA §164.524 and not released without your explicit authorization.